Life Coaching
My Approach to Life Coaching
The approach to life coaching that I offer bases it´s foundations and methods in the neurolinguistic programming (NLP) and draws upon concepts from client-centered therapy, hypnotherapy, gestalt therapy, brain research, embodied cognition, constructivism and systemic coaching.
In the coaching process I offer you guidance in your solution finding, decision making and goal attainment process in connection with your personal request, concern or challenge from a private or occupational context. The coaching space is an offer to you, in a confidential atmosphere, professionally and holistically guided, to reflect on and become more aware of your circumstances, situations, thought and behavior patterns and subconscious programs as well as your own potentials and explore how they can be subsequently used for your own growth and personal development.
Dependent on your request or challenge for the coaching process it can support you in the following fields:
You feel the call and curiosity to explore the deeper layers of your subconscious programs, to look behind your patterns or are looking for a holistic and professional guidance in a safe space to find a solution or make a decision in a challenging situation, get in touch and book a session.